Vitamins
In chapter three of Dr . Denese's book Secrets For Ageless Skin ,Dr denese talks about vitmans . Is there any one out there that can explain to me a little further what i shoulde be taking daily . She lists off so many i am confused as to what to take or what is already in a multivitamin .
Views: 17
Replies to This Discussion
-
Permalink Reply by Mary Catherine Levandovsky on -
I have also read Dr. Denese's book and found that I was already taking most of what she recommended. I have been a Life Extension Foundation member for several years and follow their recommendations for supplements. You may have noticed that Dr. D mentions LEF as a good source of supplements. lef.org is the website and there is a wealth of info there. You really can't go wrong with their LEF Mix multi, mitochondrial energy optimizer, Super Booster and Super EPA/DHA (fish oil) supplements. Any specific health concerns you have are addressed on the website with recommendations for supplements. The supplements are not "bargain" but the quality is very high.
© 2012 Created by MyDrDenese.
